Stamina potion

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Stamina potion(1) detail.png
Stamina potion(2) detail.png
Stamina potion(3) detail.png
Stamina potion(4) detail.png

A stamina potion restores 20% of the player's run energy per dose and reduces the rate that run energy depletes while running by 70% for 2 minutes. This effect does not stack and its timer resets each time the player drinks a dose. When the stamina effect is active, the boot in the run energy orb turns orange from the usual yellow.

A stamina potion can be made with 77 Herblore by mixing a super energy potion with amylase crystals. One amylase crystal is required per dose, granting 25.5 Herblore experience each. Making a 3 dose potion gives 76.5 experience, whereas a 4 dose potion gives 102 experience. Players with 86 Herblore can mix caviar into a 2-dose stamina potion to create a 2-dose stamina mix.

Stamina potions can also be obtained by giving Torstol to Dr. Jekyll when he appears. This can be useful for ironmen to obtain stamina potions before 77 Herblore to build the Revitalisation pool.

Stamina potions are very useful in activities that require a lot of running, such as Runecraft. With low weight, the reduced energy depletion will result in minimal loss of energy even with non-stop running, which the 20% restoration generally makes up for when taking another dose.

Creation[edit | edit source]

Loading...
1 dose2 dose3 dose4 dose
Requirements
SkillLevelXP
Herblore Herblore77 (b)25.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(1).pngSuper energy(1)1581
Amylase crystal 5.pngAmylase crystal11,082
Total Cost1,663
Stamina potion(1).pngStamina potion(1)11,323
Profit-340
Requirements
SkillLevelXP
Herblore Herblore77 (b)51
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(2).pngSuper energy(2)11,234
Amylase crystal 5.pngAmylase crystal22,164
Total Cost3,398
Stamina potion(2).pngStamina potion(2)12,541
Profit-857
Requirements
SkillLevelXP
Herblore Herblore77 (b)76.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(3).pngSuper energy(3)11,417
Amylase crystal 5.pngAmylase crystal33,246
Total Cost4,663
Stamina potion(3).pngStamina potion(3)13,906
Profit-757
Requirements
SkillLevelXP
Herblore Herblore77 (b)102
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(4).pngSuper energy(4)11,923
Amylase crystal 5.pngAmylase crystal44,328
Total Cost6,251
Stamina potion(4).pngStamina potion(4)15,348
Profit-903

Products[edit | edit source]

ItemMembersSkillsXPMaterials
Fancy rejuvenation pool icon.pngFancy rejuvenation pool
Member icon.png
  • 85 Construction
  • 4,406 Construction
Ornate rejuvenation pool icon.pngOrnate rejuvenation pool
Member icon.png
  • 90 Construction
  • 7,513 Construction
Rejuvenation pool icon.pngRejuvenation pool
Member icon.png
  • 80 Construction
  • 2,456 Construction
Revitalisation pool icon.pngRevitalisation pool
Member icon.png
  • 70 Construction
  • 1,556 Construction
Stamina mix(2).pngStamina mix(2)
Member icon.png
  • 86 Herblore
  • 60 Herblore

Price per dose[edit | edit source]

Item Price per dose
Stamina potion(1).png Stamina potion(1) 1,323
Stamina potion(2).png Stamina potion(2) 1,271
Stamina potion(3).png Stamina potion(3) 1,302
Stamina potion(4).png Stamina potion(4) 1,337

Changes[edit | edit source]

Date Changes
26 November 2015
(update)

The game message received when drinking Stamina potions has been added to the filter.

10 July 2014
(update)

The colour of the Stamina potions has been recoloured to be more distinct from the Zamorak brew.

Trivia[edit | edit source]

  • The sound that plays when a stamina potion wears off is that of the Homunculus.

References[edit | edit source]