Self-arrest

Self-arrest is a movement employed in mountaineering, in which a climber who has fallen and is sliding down a snow or ice-covered slope arrests the slide by themselves without recourse to a rope or other belay system.[1] Self-arrest can be performed by using ice axe and a combination of a climber's boots, hands, feet, knees and elbows. Use of an ice axe greatly increases the probability of effectively stopping a fall down a snow field, ice field, or glacier.

Self-arrest techniques

Widely used self-arrest techniques involve placing one's body weight on top of an ice axe to drive the head into the slope. Lack of ice axe makes the probability of successful self-arrest much lower.

Effectiveness of self-arrest

The likelihood of being able to self-arrest depends on skills of the climber and three main factors:

The tip of the pick of the ice axe forms a short blade. When there is positive clearance the downhill point of this blade will engage the ice first when the axe is in arrest position. With negative clearance the uphill point of the blade will engage first. On hard ice, a negative-clearance-axe will skate across the surface when attempting arrest, resulting in very little braking force. This has often resulted in very serious injury and death. A positive- clearance point will dig in aggressively, requiring skill to avoid excessive braking force but giving the climber their best chance to survive.

Self-arrest is a measure of last recourse. In general one should not rely on self-arrest to assure safety while engaging a slope with a significant incline.

See also

References

  1. Steven M. Cox and Kris Fulsaas, ed. (2003). Mountaineering: The Freedom of the Hills (7 ed.). Seattle: The Mountaineers. ISBN 0-89886-828-9.

External links

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