A style of Mujaddara
Course Meal
Place of origin the Levant
Region or state Iraq, Israel, Jordan, Lebanon, Palestine and Syria
Main ingredients Rice or bulgur, lentils, onions
Cookbook: Mujaddara  Media: Mujaddara

Mujaddara (Arabic: مجدرة mujadarah, with alternative spellings in English majadra, mejadra, moujadara, mudardara, and megadarra) consists of cooked lentils together with groats, generally rice, and garnished with sautéed onions.

Name and origin

Mujaddara is the Arabic word for "pockmarked"; the lentils among the rice resemble pockmarks.[1][2] The first recorded recipe for mujaddara appears in Kitab al-Tabikh, a cookbook compiled in 1226 by al-Baghdadi in Iraq.[2] Containing rice, lentils, and meat, it was served this way during celebrations.[2] Without meat, it was a medieval Arab dish commonly consumed by the poor, reputed to be a derivative of the "mess of pottage" Jacob used to buy Esau's birthright.[1] Because of its importance in the diet, a saying in the Eastern Arab world is, "A hungry man would be willing to sell his soul for a dish of mujaddara."[3]


Cooked lentils are popular all over the Middle East and form the basis of many dishes. Mujaddara is a popular dish throughout the Arab world, and is generally made using brown or green lentils and rice, that can be seasoned with cumin, coriander, or mint.[1] It is topped with fried onions and is generally served with yogurt, among other vegetables and side dishes, either hot or cold.[1]

The dish, made with brown lentils and rice, is known as mudardara in Lebanon, where it is commonly topped with caramelized onions and served with yogurt. In Lebanon, the word mjaddara is often used to describe the puréed version of the dish, rather than the version with whole grains and lentils.[4]

Arab Christians traditionally eat mujaddara during Lent.[1] The dish is also popular among Jewish communities of Middle Eastern origin, in particular those of Syrian and Egyptian backgrounds; it is generally made with rice rather than wheat. It is sometimes nicknamed "Esau's favourite".[5] Jews traditionally ate it twice a week: hot on Thursday evening, and cold on Sunday.[6] In Israel, mujaddara is eaten alongside meat such as beef and lamb, but chicken is the most common meat accompanying it.

Similar dishes

In Egyptian cuisine, lentils, rice, macaroni, and tomato sauce cooked together are known as kushari. In Indian cuisines, lentils cooked together with rice are known as khichdi (see also kedgeree). In Iranian cuisine, a similar dish composed of rice and lentils is called Addas Polo.

In Cypriot cuisine, the dish called "fakes moutzentra"[7] is very similar to mujaddara, as it consists of lentils and rice. In Greek, "fakes" means lentils.


  1. 1 2 3 4 5 Middle Eastern Kitchen, Ghillie Basan, p. 118.
  2. 1 2 3 Encyclopedia of Jewish Food, Gil Marks, p. 412.
  3. From the lands of figs and olives: over 300 delicious and unusual recipes from the Middle East and North Africa, Habeeb Salloum and Jim Peters, p. 199.
  4. "Mjaddara or mdardara?". The Orange Room. Retrieved 26 August 2016.
  5. Roden.
  6. Dweck, Poopa, Aromas of Aleppo.
  7. Yangou, Varvara. "Φακές μουτζιέντρα". (in Greek). Cyprus Food Virtual Museum. Retrieved 30 November 2015.


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