Guide number

The guide number for an electronic flash measures its ability to illuminate the subject to be photographed at a specific film or sensor sensitivity and angle of view. A higher guide number indicates a more powerful flash. The guide number (or "GN") can be used to compute flash power, subject distance, or camera lens aperture for correct exposure.

For example, doubling the guide number means the flash can illuminate an object at twice the distance, or for an object at the same distance can be used at one quarter the sensitivity. Doubling the guide number requires a quadrupling of the flash's power, as the area to be illuminated increases as the square of the distance (cf. inverse-square law).

Guide number is frequently abbreviated as "GN".[1]


The guide number is the product of the maximum flash-to-subject distance and the f-number of the aperture that will correctly expose film or a digital sensor with the specified sensitivity.

GN = distance × f-number

This simple relationship is well-defined because the brightness of a flash falls off with the square of the distance, but the amount of light admitted through an aperture decreases with the square of the f-number.

The guide number represents an exposure constant for a flash unit. For example, a guide number of 80 at ISO 100 means that a target 20 meters away will be correctly illuminated with an aperture of f/4 (80 = 20 × 4) using a sensitivity of ISO 100. For the same guide number and an aperture of f/8, the light source should be 10 meters from the subject (80 = 10 × 8).[2]

Guide numbers do not depend on the focal length of the lens: the distance a flash can illuminate does not depend on the angle of view of the lens. However, some flashes have the capability to "zoom with the camera" and concentrate their light into a narrow beam for use with a telephoto lens. Since the light from the flash is more concentrated, this increases the guide number. Manufacturers typically advertise the guide number for their flashes at the narrowest setting. For instance, the Olympus FL-50 has a guide number of 50m at ISO 100 when set to its narrowest setting, but significantly less when illuminating a wider area.

Guide numbers can be given in feet or metres, and are usually given for ISO 100 sensitivity. The guide number of 80 feet in the previous example corresponds to a guide number of approximately 24 metres. The calculations remain the same: a target 6 metres (20 feet) away requires an aperture of f/4 (24 = 6 × 4). Thus, when comparing flash units, make sure to compare the guide numbers, measured in the same unit, for the same ISO rating and the same focal length "zoom" setting of the flash.


The distance in the guide number calculation is the distance from the flash to the subject. The position of the camera is not relevant.

The flash-to-subject distance is longer when bounced flash is used, and the illumination is less when a diffuser is attached to the flash unit. In the former case it is possible to calculate the flash to subject distance that the light travels along the bounce path instead, but this still does not take into account the loss of light due to incomplete reflection. Most photographers apply a rule of thumb such as opening up by one to two stops. However, nearly all flashes available now have an automatic exposure capability that will automatically provide the correct illumination regardless of diffuser or bounce use; the guide number is mostly useful for comparing the maximum light output of several flash units.


Typical built-in flash devices on cameras may have a guide numbers of 15 feet (4.6 m) or less, while high-powered flashes can have guide numbers of over 250 feet (76 m).[3][4][5][6][7][8][9]


Guide numbers are especially useful in dealing with manual flash units when calculating the aperture for a particular exposure or the maximum flash range for a given aperture. In practice, it's normal to know the guide number and the distance and need the aperture, so the equation is rearranged to give:

f-number = GN/distance

Some flash units have a dial on the back (in fact, a simple circular slide rule) or a chart to help in calculating the desired settings.

The aperture given by the guide number is only correct for certain locations, generally indoors where a reasonable amount of "stray" flash light will be reflected from surrounding walls onto the subject. The effective GN is slightly lower outdoors as any light not falling directly on the subject from the flash will be lost.


  1. "The Guide Number (GN) article at Photozone"
  2. Hobby, David (2007-12-21). "Guide Number: Your Free Flash Meter". Strobist.
  3. "Canon Speedlite 580EX". GN of 190 feet (58m) at 105mm zoom, ISO 100.
  4. "Canon Speedlite 580EX II". A GN of 58 (190ft) @ 105mm, ISO 100.
  5. "Metz mecablitz 76 MZ-5 digital". A "potato-masher" style flash with a GN of 54 @ 50mm, or 76 @ 105mm zoom, ISO 100.
  6. "Nikon SB-400 Speedlight". A Nikon flash for smaller cameras with a GN of 30m, "18mm zoom head position", ISO 200.
  7. "Nikon SB-600 AF Speedlight". A GN of 30/98 (ISO 100, m/ft), 42/138 (ISO 200, m/ft) @ 35mm.
  8. "Nikon SB-800 AF Speedlight". A GN of 38m (125ft) @ 35mm, and 56m (184ft) @ 105mm, ISO 100.
  9. "Sunpak PF20XF". A GN of 20, but no information about what angle of coverage that is measured at, ISO 100.
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